Hungry Harvest: Eliminating Food Waste

Hungry Harvest | Crunchy Kat

Did you know 40% of food goes to waste in the US? And it’s mostly due to the high demand for perfect produce? Suppliers throw out produce before you even get a chance to buy it at the store if it isn’t the right shape, size, or weight.

Paleo Ground Turkey Lettuce Wraps

Paleo Ground Turkey Lettuce Wraps | CrunchyKat.com

I’ve been making these Paleo Ground Turkey Lettuce Wraps for weeks and have been holding out on you! Mostly because I hadn’t written down the recipe until now! So so sorry. You know how I love my ‘non-recipe’ recipes and this is another one. It’s a simple, Paleo, Whole30-approved, gluten-free, dairy-free dish you have to […]

Dark Chocolate Berry Smoothie

Dark Chocolate Berry Smoothie | Crunchy Kat

Happy Valentine’s Day! Today is definitely a day for treats, isn’t it? Below I’ll link to some of my favorite Valentine’s Day desserts but before we get to those, let’s start the day with a dark chocolate berry smoothie that’s actually good for us! 

Roasted Squash Soup

Roasted Squash Soup | Crunchy Kat

Sometimes you just need something easy for dinner. Enter this non-recipe recipe for roasted squash soup. The only thing complicated about this non-recipe is the time it takes to roast the squash.