Homemade Salad Dressing Roundup

Crunchy Kat Salad Dressing Roundup

At first, I thought I would give you some of my own salad dressing recipes but realized that list may be limited. So I put together this homemade salad dressing roundup for all of your salad needs! 

Paleo Snack Ideas

I like to call myself the snack queen. Are you allowed to give yourself a nickname? Either way, I love snacks! Here are a few of my paleo snack ideas. Danielle Moss from danielle-moss.com inspired me with her post a few weeks ago to round up a few of my favorite paleo snacks. You’ll see […]

Cauliflower Fried Rice; an easy weeknight meal

Have you heard of cauliflower fried rice? There are definitely several recipes for cauliflower fried rice floating around the internet. But if you haven’t heard of it, you’re in luck!

Vegetable + Butcher: the New Kid on the Meal Delivery Block

Last week I had the chance to meet two new friends, Turner and Ariane. Turner and Ariane founded Vegetable + Butcher, a new meal delivery service based in DC. About Vegetable + Butcher Vegetable + Butcher delivers freshly prepared meals to your door based on your dietary preferences. They have two options: vegan meals and […]

Thrive Tribe: a Paleo snack you can feel good about eating

Thrive Tribe snack bites are one of my go-to snacks these days. I met the Thrive Tribe team at Expo East after sampling one of their chocolate mint cookies. (They are so good.) So often when you switch to a paleo, vegan, or gluten-free diet, you feel like you have to sacrifice treats. Enter Thrive Tribe. […]

Wildway Grain Free Granola – a perfect treat

I met the gang from Wildway at Expo East back in September and their products instantly hooked me. I stopped by their booth three times over the course of two days. Kelli and Kyle started Wildway due to their passion for healthy living + adventure. They quickly realized that quality nutrition is a key element to […]

I tried Sun Basket, have you?

I don’t know about you, but every time Monday rolls around, I wonder what I’m going to make for dinner during the week ahead. One of my goals is to get better about meal prepping and planning over the weekends, but I’m not quite there yet. Enter Sun Basket. Have you heard of Sun Basket? […]

Vital Proteins: a review

One of the newest kids on the smoothie and latte block is collagen. Collagen is the most abundant protein in the body. It’s also an essential part of your connective tissue, nails, skin, and hair. I first heard about collagen peptides back in February when I did Whole30. I finally got to meet some of […]