Deciduous D’s Green Smoothie Recipe

This is the first guest post on Crunchy Kat! And it’s a perfect recipe for this time of year. Did you overindulge in holiday treats? Have you told yourself you’re going to try something new in 2017? Perhaps you’re going to do a Whole 30 starting on January 1. Or, maybe you just love green smoothies! A […]

Vegetable + Butcher: the New Kid on the Meal Delivery Block

Last week I had the chance to meet two new friends, Turner and Ariane. Turner and Ariane founded Vegetable + Butcher, a new meal delivery service based in DC. About Vegetable + Butcher Vegetable + Butcher delivers freshly prepared meals to your door based on your dietary preferences. They have two options: vegan meals and […]

Okra: why you should give the slimy vegetable another try

I don’t know many people who crave okra. A lot of people pass over the odd-looking vegetable at farmers’ markets and have no idea how to prepare it. I happen to love it. Okra is a green vegetable sometimes used in soups, stews, curries and is most often found in dishes in the Southern United States. […]