Friday Faves – No. 48

Happy Friday, friends! And happy Fall. YIPPEE! It finally feels like Fall these days and I could not be more excited. Fall is definitely my favorite season!

Friday Faves No. 48

Last week I had the opportunity to visit with a dear friend and her family while she recovers from surgery, multiple hospital stays, and procedures. It was a gift. That also means that I have been taking some time away from Crunchy Kat these days. Life is just “full” sometimes and something has to give.

I wanted to do another round-up this week because there were some great gems from the Internet this week.

Here is what I’ve been reading and listening to this week

Let’s Talk about Hormones! — My friend Kelsey opens up about her hormones, a topic that not many have the guts to talk about on the Internet. (This read is probably for the ladies, only.) 

The Hunger Games — As in Kelly LeVeque talks to the ladies of That’s So Retrograde about how she is The Hunger Games when it comes to nutrition. 

Faves from Trader Joe’s — Sometimes it’s nice to read about someone else’s faves.

Paleo Chocolate Pumpkin Cheesecake — My oh my.

A Clean Beauty Brand Worth the Hype — True Botanicals is picking up steam and is a brand I recommend to a lot of people.

Sweet Potato Noodles with Roasted Red Pepper Sauce — This is the meal of my dreams. 

The Secret to Self-Motivation — It’s a long video but if you’re looking for some motivation, it’s a great interview.