Friday Faves – No. 17

Well, here we are again, friends. Another week down, another round of Crunchy Kat Friday Faves.

How was your week? What are you doing this weekend? Do you have any big plans for Valentine’s Day? I mean, it’s practically a whole holiday centered around chocolate. No matter the status of your love life, what’s not to like?

I typically plan to cook dinner at home each Valentine’s Day and you better believe I use the day as an excuse to eat more chocolate than usual. (Eating Evolved anyone?)

Here’s what I’ve been reading and listening to this week

Have you heard of the FODMAP diet? — A know a lot of people who’ve had success with it. 

12 (easy) vegan desserts for Valentine’s Day — In case you need to whip up something special!

An ethical butcher’s guide to cheap cuts of beef — Have you tried any of these cuts of beef?

Berry chia seed jam — Wouldn’t you like to have a batch of this in your fridge right now?

10 Healthy Food Swaps — Some great tips here

Superfoods for Sexual Health — Would you try any of these?

5 ingredients to always have in your kitchen — You can throw together a lot with these staples 

Thanks, Bastille, for this week’s jam 

And, in case you missed it: