Welcome back to another round of Crunchy Kat Friday Faves! This week got off to a rough start but I’m back on track now. Plus, it’s Friday!
What are you up to this weekend? Today is one of my best friend’s birthdays (hey girl, hey!). And tomorrow is another bestie’s birthday (hey to you, too!). I’m lucky enough to celebrate with one of those ladies who will be in town visiting from New York. We’re headed to brunch at a new-to-me restaurant and the menu looks great. I’d love to hear what you have planned!
Here’s what I’ve been reading and listening to this week
I’m going to be making this soon
And this too! — Doesn’t that color look divine?
A conscious eating webinar — It’s a long one but good!
Common mistakes you may be making at a cardio class — This workout is one of the hardest I’ve ever done. If you live in DC, Boston, or New York, check it out.
More info about matcha — In case you haven’t had enough.
Healthier game day recipes — If you’re looking to round out your Super Bowl menu.
Tips on how to build a healthier meal
I never skip breakfast but here are a few reasons why you shouldn’t either.