I met the gang from Wildway at Expo East back in September and their products instantly hooked me. I stopped by their booth three times over the course of two days. Kelli and Kyle started Wildway due to their passion for healthy living + adventure. They quickly realized that quality nutrition is a key element to […]
gluten-free
2016 Crunchy Kat Gift Guide
It’s that time of year again! I know many of you are currently planning your Thanksgiving menu, but Christmas is just around the corner. It will be here before we know it. Perhaps you are searching for a gift for someone in your life desiring to make some healthy changes. Or maybe you are looking […]
FATCO — the Body Care Line You Need for Winter
Did you know Paleo skincare is a thing? I didn’t until I heard of FATCO! I first saw the team from FATCO at the Indie Beauty Expo. Then I saw them at Expo East. Their brand name instantly intrigued me and knew I had to learn more. FATCO was founded by Cassy Burnside because she couldn’t […]
Pecan Butter
There is something about pecans that screams fall. The other day I was craving something toasty and warm and I developed this pecan butter recipe. You guys. This is a must try. It’s so good. I made my pecan butter a little thicker than most nut butter so it most resembles a spread. If you want […]
Pumpkin Spice Almond Milk
Did you know today, October 26th, is National Pumpkin Day? Even if you didn’t, happy #NationalPumpkinDay, friends! I made us a pumpkin spice almond milk to celebrate. We all know everyone is obsessed with pumpkin. And why shouldn’t we be? It’s delicious! Recently, a Jrink Juicery opened near my apartment. I love their Pumpkin Chai and […]
I tried Sun Basket, have you?
I don’t know about you, but every time Monday rolls around, I wonder what I’m going to make for dinner during the week ahead. One of my goals is to get better about meal prepping and planning over the weekends, but I’m not quite there yet. Enter Sun Basket. Have you heard of Sun Basket? […]
Root skincare products I’m loving
Happy Friday! Let’s kick off our weekend with a few beauty products, shall we? You know I love Root’s makeup products. After I wrote my previous post, I ordered a few more products and may love those even more. In that order, I picked up another blush, bronzer, Pretty Balm, and two eyeshadows. In case you […]
Vital Proteins: a review
One of the newest kids on the smoothie and latte block is collagen. Collagen is the most abundant protein in the body. It’s also an essential part of your connective tissue, nails, skin, and hair. I first heard about collagen peptides back in February when I did Whole30. I finally got to meet some of […]