Friday Faves – No. 41

Friday Faves No 41 | Crunchy Kat

Well, howdy! I don’t know about you, but it was a jam-packed week! It was definitely hard to get out of bed yesterday and today and I’m so glad it’s Friday. 

{Image above from my lovely Mom! Thanks, Mom!}

Friday Faves – No. 41

This week I was fortunate enough to attend a preview party at Take Care Shop AND a fun event with Sweetgreen and Cobram Estate where I got to taste olive oils. More info about both events coming soon! 

What are you up to this weekend? Tonight, TD (my husband) and I have a double date with this lady and her man! I cannot wait. And tomorrow I’m hosting a baby shower. I have a lot to do before then!

Friday Faves No 41 | Crunchy Kat

Here’s what I’ve been reading and listening to this week

Walnuts May Be Good for Gut Health — A new study states that walnuts are good for your gut bacteria. 

Where Do Those Powders in Your Smoothie Come From? — Bon Appétit’s blog, Healthyish, gives us the 411.

Coconut Corn Chowder — I have tons of corn from a CSA this week and this sounds like a perfect way to use up those ears.

My Favorite Coconut Butter is Back in Stock! (Use code “katdtmt” for a free gift with your order.)

10-Minute Lower Ab Routine — Need a bit of workout inspo?

17 Healthy Sauce Recipes — I mean, has there ever been a more perfect article?!

More Veggie Dips! — Because I’m a “saucelot” after all. 

Wonder Cookies — Let’s round out those healthy dips with some cookies! Date-sweetened? OKAY!

3 Ways to Prioritize Your Health — A few great tips from my friend, Hannah. 

In case you missed it: