Hungry Harvest: Eliminating Food Waste

Hungry Harvest | Crunchy Kat

Did you know 40% of food goes to waste in the US? And it’s mostly due to the high demand for perfect produce? Suppliers throw out produce before you even get a chance to buy it at the store if it isn’t the right shape, size, or weight.

Paleo Ground Turkey Lettuce Wraps

Paleo Ground Turkey Lettuce Wraps | CrunchyKat.com

I’ve been making these Paleo Ground Turkey Lettuce Wraps for weeks and have been holding out on you! Mostly because I hadn’t written down the recipe until now! So so sorry. You know how I love my ‘non-recipe’ recipes and this is another one. It’s a simple, Paleo, Whole30-approved, gluten-free, dairy-free dish you have to […]

Why I’m Cutting Back on Fruit

Why I am Cutting Back on Fruit | Crunchy Kat

Definitely an intriguing subject line, huh? Why on earth would anyone cut back on fruit? I can just imagine you sitting there, reading this post. Perhaps you’re thinking, “Yes, Kat, tell me why you’re cutting delicious food from your diet!”

My Grocery Store Staples

Grocery Shopping | Crunchy Kat

Do you love grocery shopping? Or is it the one task that gets moved further and further down your to-do list each week? My Grocery Store Staples I posted about this a few days ago on Instagram but I love grocery shopping. I’m one of those weirdos who loves the ritual of going to the […]

Guest Post over at Rachel’s Nourishing Kitchen!

Guest Post Rachel's Nourishing Kitchen

Today I’m over at Rachel’s Nourishing Kitchen! There are so many fun things happening this week! Be sure to check out my post where I dive into why I started this site and talk about my cooking philosophy. I’d love to know what you think! And, while you’re there, don’t miss her recipe for a vegan […]