My Grocery Store Staples

Grocery Shopping | Crunchy Kat

Do you love grocery shopping? Or is it the one task that gets moved further and further down your to-do list each week? My Grocery Store Staples I posted about this a few days ago on Instagram but I love grocery shopping. I’m one of those weirdos who loves the ritual of going to the […]

Deciduous D’s Green Smoothie Recipe

This is the first guest post on Crunchy Kat! And it’s a perfect recipe for this time of year. Did you overindulge in holiday treats? Have you told yourself you’re going to try something new in 2017? Perhaps you’re going to do a Whole 30 starting on January 1. Or, maybe you just love green smoothies! A […]

Okra: why you should give the slimy vegetable another try

I don’t know many people who crave okra. A lot of people pass over the odd-looking vegetable at farmers’ markets and have no idea how to prepare it. I happen to love it. Okra is a green vegetable sometimes used in soups, stews, curries and is most often found in dishes in the Southern United States. […]

a weekend in Norfolk

images from the weekend la colombe coffee roasters, blagden alley, DC for some caffeine before hitting the road jrink juicery, blagden alley, DC organic raw almonds, cinnamon, vanilla bean, dates, filtered h20 fruitive juice three ships coffee   can’t stop, won’t stop travel essentials yarok feed your volume, josh rosebrook balance, dr. bronner’s lavender, acure brightening facial scrub dear […]

a weekend in RVA

This weekend, I went to visit my brother and sister-in-law in Richmond, VA (RVA). Our weekend was full with just the right amount of activity. We also did some of my favorite things! I love visiting farmers’ markets when I’m in other cities. (Or in my own city!) This was my first time at the […]