Friends and Instagram followers occasionally ask me if I have a favorite almond milk. I put this store-bought almond milk round-up together so I can direct people here if they ask!
This is the first guest post on Crunchy Kat! And it’s a perfect recipe for this time of year. Did you overindulge in holiday treats? Have you told yourself you’re going to try something new in 2017? Perhaps you’re going to do a Whole 30 starting on January 1. Or, maybe you just love green smoothies! A […]
Did you know today, October 26th, is National Pumpkin Day? Even if you didn’t, happy #NationalPumpkinDay, friends! I made us a pumpkin spice almond milk to celebrate. We all know everyone is obsessed with pumpkin. And why shouldn’t we be? It’s delicious! Recently, a Jrink Juicery opened near my apartment. I love their Pumpkin Chai and […]
One of the newest kids on the smoothie and latte block is collagen. Collagen is the most abundant protein in the body. It’s also an essential part of your connective tissue, nails, skin, and hair. I first heard about collagen peptides back in February when I did Whole30. I finally got to meet some of […]
I use almond milk in a lot of my recipes because it’s accessible and easy to find. But, I know a few readers have nut allergies so almond milk is a no-go. If you’re trying to avoid dairy and nuts, this milk is for you! Homemade coconut milk is super easy to make. If you’ve […]
Last Christmas I received the smoothie book, Superfood Smoothies. I really enjoy adding some of the superfoods Julie Morris suggests to my morning smoothies. One ingredient I hadn’t had before was maca. Maca is a root and it’s often sold in powdered form. It’s known in the superfood world as an adaptogen, which means that […]
I’ll admit, I was skeptical of matcha when I first heard about it. Green tea powder didn’t really sound that appealing. At least to me. But I’m happy I gave it a chance; it’s become one of my favorite beverages. And maybe some of you are already aboard the matcha train! Matcha is a special […]