Friday Faves – No. 20

Whew, we made it through another week. Happy Friday! And here is another round of Crunchy Kat Friday Faves.

What was the best part of your week? What are you doing this weekend? I’m headed to an event at Union Kitchen on Saturday night and I’m so excited to meet local new-to-me vendors. On Sunday, I’m meeting up with some local foodie Instagrammers and bloggers. Have a great weekend!

Here is what I’ve been reading and listening to this week

The Chalkboard Mag Superfood Latte — See how they make it 

The Chasing Joy Podcast, episode 3 — Georgie interviews Lauren Rice about how our emotional and mental health is tied to our nutrition 

Za’atar Bread — This looks tasty! A good gluten-free alternative to pita. 

Wine + Beauty  — This is something I can get behind! 

Benefits of Ghee — And instructions on how to make it

Some more info about collagen 

Za’atar Cauliflower Bowls — Keeping with the za’atar theme this week 

Chocolate Hemp Energy Bites — I plan on making these soon! 

I’ve been reading up on dimethicone — Should you avoid it?

Thanks, John, for the new tunes — Loving this one from Wave One

And, in case you missed it

2 Comment

  1. made those chocolate hemp energy bites last week and they were awesome! minimalistbaker is my fav!

    1. Kat Downs says:

      Awesome! Now I definitely have to make them!

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