Is it just me or was the five day work week a rude awakening? Whoa. But fret not, we’re back with another round of Crunchy Kat’s Friday Faves. There are some gems in here this week.
I’m looking forward to getting my first facial this weekend (Thanks, T!!), prepping a few future blog posts, and having dinner with some friends. What are you up to this weekend? Are you one of the lucky ones with a three-day weekend?
Here is what I’m reading and listening to this week
Ditch these 6 foods to clean up your diet — I’m working on a sugar series right now that I hope to have ready for the blog soon but this article is a good place to start!
5 simple tips for brewing great coffee at home — It’s about time I learn to brew perfect a cup at home.
Banana Coconut Paleo Pancakes — These seem so simple but sound so yummy.
How to do an elimination diet — Phoebe has some great tips for everyone, no matter what stage you’re in.
Vegetarian lunch ideas to take to work — In case you need help with meal prep
An interview between Gwyneth Paltrow and Leandra Medine — Just listen to the first two minutes
A ginger and turmeric latte — Speaking of GOOP… But there are some good nuggets in here.
Love all of these concealers — In case you’re in the market for a new one.
Some good thoughts on supplements — Do you know what kind you’re taking and why?
And, in case you missed it:
- Almond Cacao Bites with EatingEVOLVED (including a coupon code for a free gift with your order)
As always, if you’re so inclined, I’d love for you to share these Crunchy Kat posts with anyone who you like might enjoy them. And, feel free to let me know what you’d like to see more of on the blog!